The Key to Healing

The most important part of your healing is a vision of who you are becoming… of what you are moving towards. You must start to imagine what your life looks like to be healed - who would you be, what would you do, how would you serve?

When we think of healing a broken bone we think of it returning back to it’s pre-broken state, we get a cough and we think we want to return to who we were before the cough. this is only true for superficial physical healing.   But deeper healing is not linear.  You aren’t returning to a former state of being - you are evolving, growing, and changing.

If your goal is to just heal this one particular thing - your insomnia, your recurrent infection, your relationship - without changing anything else, you will likely not succeed in the long term. Your current circumstance - especially if it’s something repetitive - is a result of your physical, mental and emotional habits.

The expression of you that fell into a state of dis-ease is not the expression of you that will heal.  An evolution of Being needs to happen.  Introspection, reflection, adjusting, integrating and moving forward in a way that is more aligned with your Truth.

Even if we can fix something momentarily through surgery or a drug, if you fall back into the exact same patterns  - if your life, habits and tendencies to stay the same, you’re not going to experience profound healing, merely a temporary relief of symptoms.

When we enter into a state of dis-ease it is an invitation to look at our life and where we are operating in unsustainable ways or in ways not aligned with the truth of who we are. 

When you look at healing - whether it’s a physical, mental or emotional healing - the question is not how can you fix this, the questions is how can I become the person who is healed?  Am I willing to do the things required to obtain and maintain a new state of being?  

When you move throughout life, the goal isn’t to cling to original versions of you.  When you move through job loss, miscarriage, divorce… you are supposed to be changed.  You are supposed to feel, to express emotion, to integrate lessons, to crack open and discover deeper layers of your humanness.  Let life change you.  We really see this as women transition into motherhood - the term bounce back.  No.  Just hard no.  You aren’t meant to bounce back, you are meant to evolve, to become reborn yourself.  You are not the same as you were - life has changed dramatically, the initiation of the birthing process brings you more deeply into life.  Do not for a minute try to cling to who you were before.  Your capacity to understand life has exploded, and with it come strong emotions and huge changes.  

What is this dis-ease opening you to?

What are your triggers and symptoms bringing into your awareness?

What if you just stopped to feel and express what is true in this moment?

 

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