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The Soul Medicine podcast unites the healing arts and modern science to provide tools and practices to revolutionize your life. Join Liz Nerland - an inspirational medium, Reiki master, yoga teacher and former registered nurse - as she shares meditations, interviews, love notes, sacred teachings and workshop recordings to support you in expanding your consciousness, connecting to Source and co-creating a beautiful life.
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Thursday Oct 13, 2022
Thursday Oct 13, 2022
In today's podcast episode I am sharing an entry from my journal that was inspired by a state of surrender. I went to a coffee shop with the intention of doing writing, but when i arrived I was STUCK. Nothing was flowing. So I decided to surrender to the moment and enter some free writing instead. What I share in this episode is what poured through me. The big take-away? To soften the ego and open to grace. When we become rigid we block the flow of Spirit.
Softening the rigidity and opening to the moment
Let’s be serious
this isn’t flowing, and I can’t make it.
I’ve showed up
Ready to create
And yet i feel blocked
like what i’ve planned
is not what needs to come through.
So i simply write
whatever needs to be expressed in this moment.
My God… the world is beautiful.
these humans around me
the sun
the light
the warmth
the earth
the dirt and rocks and sand
the plants
the bugs
the intricate interweaving of life
so fucking awe inspiring.
When we get rigid in our thoughts & practices
we become rigid in how we are willing to show up
When we become rigid we can only serve ego
rigidity makes us deaf to the word of God
rigidity makes us unable to hear the whisper of the soul
it makes us unable to show up for our life purpose
Spirit requires us to live in a state of adaptability, suppleness, flow.
Spirit asks us to embrace a state of ease and trust
Lighten up
Celebrate life
this breath
this pulse
this moment
This life is as sacred as we make it
How would this moment change if you paused to feel and experience what is actually here instead of living in the illusion of your thoughts & the delusion of your repetitive stories.
What if this moment you felt the sun on your skin, the pulse of the heart, the breeze of the breath, listened to the sounds around you. What if in this moment instead of focusing on productivity, you focused on being alive.
Drop in to your sensual nature and indulge your senses in what is alive and real in this moment of grace that if gifted to your Now
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