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The Soul Medicine podcast unites the healing arts and modern science to provide tools and practices to revolutionize your life. Join Liz Nerland - an inspirational medium, Reiki master, yoga teacher and former registered nurse - as she shares meditations, interviews, love notes, sacred teachings and workshop recordings to support you in expanding your consciousness, connecting to Source and co-creating a beautiful life.
Episodes
Tuesday Jan 03, 2023
Tuesday Jan 03, 2023
I am starting this year out with a flu - NOT what I had in mind!! BUT I am not stressed about it. Even though I have big goals for this year, I am not worried about falling behind. Why? Because I have built my goals around inputs rather than outcomes. This year I am softening my grip. I am releasing stress over what I cannot control. I am doubling down efforts on what I can. I am tripling down on faith - resting into a belief that all is working together for the greatest good. Faith is the antidote to stress. It allows us to soften instead of try to control.
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