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The Soul Medicine podcast unites the healing arts and modern science to provide tools and practices to revolutionize your life. Join Liz Nerland - an inspirational medium, Reiki master, yoga teacher and former registered nurse - as she shares meditations, interviews, love notes, sacred teachings and workshop recordings to support you in expanding your consciousness, connecting to Source and co-creating a beautiful life.
Episodes
Wednesday Jun 08, 2022
Guided self reiki to calm the nervous system
Wednesday Jun 08, 2022
Wednesday Jun 08, 2022
In this practice, Liz leads you through breathwork and a guided self reiki practice to help you calm the nervous system - taking you out of the physiology of anxiety and into a state of renewal.
#reiki #reikimaster #reikimasterteacher #soulmedicine #brahmaribreathing #breathwork #selfreiki #selfhealing #energyhealing #guidedmeditation #guidedbreathwork #guidedbreath
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