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The Soul Medicine podcast unites the healing arts and modern science to provide tools and practices to revolutionize your life. Join Liz Nerland - an inspirational medium, Reiki master, yoga teacher and former registered nurse - as she shares meditations, interviews, love notes, sacred teachings and workshop recordings to support you in expanding your consciousness, connecting to Source and co-creating a beautiful life.
Episodes
Tuesday Nov 22, 2022
Guided Meditation to Transform the Energy of Stress
Tuesday Nov 22, 2022
Tuesday Nov 22, 2022
This guided meditation is designed to move you out of the biochemistry of stress and into the physiology of rest, renewal and creation.
Cultivate peace and bring that peace into the chaos of the world, instead of absorbing the chaos of the world into yourself.
Background meditation music:
"The Inner Calling" composed by Music Of Wisdom - Licensed from: 'https://meditationmusiclibrary.com/
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