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The Soul Medicine podcast unites the healing arts and modern science to provide tools and practices to revolutionize your life. Join Liz Nerland - an inspirational medium, Reiki master, yoga teacher and former registered nurse - as she shares meditations, interviews, love notes, sacred teachings and workshop recordings to support you in expanding your consciousness, connecting to Source and co-creating a beautiful life.
Episodes
Tuesday Oct 26, 2021
Guided Meditation and Visualization to Reset the Nervous System
Tuesday Oct 26, 2021
Tuesday Oct 26, 2021
This guided meditation takes you through a mini yoga nidra practice, followed by guided visualization. The goal is to recalibrate the nervous system and change your biochemistry, so that you start to embody the thing you want most.
Version: 20240731
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